Meet Kele

Hi, I’m Kele Newman—the founder of KN Wellness, a licensed massage therapist, and a NASM Certified Personal Trainer. My approach to wellness combines movement, nutrition, recovery, and realistic habit-building to help people feel stronger, move better, and take care of themselves without letting wellness take over their lives.

As someone who balances running, strength training, work, family, and everyday responsibilities, I understand that a healthy lifestyle has to be flexible and sustainable. I’m here to provide knowledgeable guidance, genuine encouragement, and support that meets you where you are.

Credentials

Certified Personal Trainer • Certified Nutrition Coach • Corrective Exercise Specialist • Stretching & Flexibility Coach • Virtual Coaching Specialist

Additional education in Advanced Cardio Programming and Home Gym Design.

About KN Wellness

KN Wellness was created around one simple belief: wellness should work in real life. You don’t need extreme diets, punishing workouts, or an all-or-nothing mindset to make meaningful progress.

Through massage therapy, personal training, nutrition coaching, corrective exercise, mobility, and customized wellness programs, KN Wellness offers a well-rounded approach to feeling your best. Every service is designed to support your individual needs, lifestyle, and goals—whether you want to build strength, improve your nutrition, move with less discomfort, recover better, or simply feel more confident in your body.

Realistic support. Sustainable habits. Wellness for real life.